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Five Foods Your Underactive Thyroid Diet Must Contain

fruit and vegetable for thyroid

Hippocrates wrote ‘let food be thy medicine’, and that is a good starting point for planning an underactive thyroid diet. Diet will not cure hypothyroidism, but eating foods for thyroid health can do you a world of good. The following five food groups contain the best foods for thyroid health: vegetables, fruits, whole grains, lean proteins, as well as modest amounts of healthy fats. They are not only foods for thyroid health, but also foods […]